Welcome to Tree of Life Yoga
• Restore and refresh body, mind and soul • Improve your breathing, improve your well being • Build flexibility and core strength • Hatha yoga in a gentle but strengthening style • Specializing in Pregnancy yoga and Yoga Therapy • Private classes also available • Group classes with individual focus • Find your yoga- what's right for you right now • Auckland and New Plymouth Read more... |
Yoga Therapy Yoga Therapy is a very effective way of healing and treating pain, injuries and illness, returning you to a healthier body and greater feeling of wellbeing, usually in a combination of one to one sessions and personal home practice. You may also be completely healthy, but just want a personal practice to enhance and deepen the yoga you are already doing... Read more... |
Pregnancy Yoga At such an important time in life, it is important to take time out to connect with yourself and baby. A pre-natal yoga practice focused on supporting this important time through working with breath and body is a great way to do this... Read more... |
Workshops and events Stay tuned, or sign up to our newsletter to find out about workshops we'll be hosting. |